There's nothing scarier than getting older and realizing just how precious time is. There's not a day that goes by that I don't think about my parents and how I can maximize our time together. It especially weighs on my mind because very often I'm not in the same city as they are. There is …

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Gut is certainly a buzzword in wellness these days but, unlike many, this one actually has substance! If you're taking your probiotics, eating right, but still not seeing results... your workout might be to blame. Yes, there's more than just diet that affects gut bacteria. Our bodies are so complicated! Most of us when …

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Golden metallic majesty. It’s party clutch season. While I’m still on a sequin cleanse, I can’t resist some shine during the holidays. Enter: our favorite accessory, the clutch. It’s little enough that you don’t have to feel guilty for choosing something that pops (hello embellishments), but it can still transform your whole look. And when …

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