You already know not to lay out in the sun and to wear sunscreen every day, but being pasty and white is depressing! A good tan covers up all your flaws. I know it shouldn't, but my confidence really takes a hit when I'm super white in the dead of winter. A tan, in an …

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Crystals are used to help treat a long list of common ailments like fatigue, stress, insomnia, and even physical pain. The idea is that these crystals have survived for years and years in particular environments and they emit a specific frequency that not only correlates to where they're from but with our energy centers. Obviously …

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We've always been told to wash our faces after a sweat session and that is very important, but it's also important to wash our faces before. Why? The last thing you want, especially if you have sensitive skin, is dirt, oil and other grime being pushed into skin every time you towel off your face …

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