It drives me crazy that they put protein powder in everything they make at most gym food/smoothie bars. You can always taste the powder no matter if it's a shake or a muffin and powders are almost always high in calories, hidden sugars, and chemical fillers. Protein IS important after a workout, even for women …

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 I've recently become obsessed with Seasnax. They're super low in calories, very flavorful (even the regular version) and come in portion controlled packets (though they're low in calories and as you'll read below, very healthy, so no worries if you eat more than one pack). They come in large sheets, small sheets, and this …

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