Image: Thrive Market

This is a question that has been seriously weighing on me ever since I had a lengthy conversation with one of my boyfriend's best friends. His father is a cardiologist, which prompted him to become vegan - out of the thousands of patients he has seen over the course of his practice, …

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I wish it was possible to pick and choose where we gain and loose weight. Unfortunately when our body needs energy it doesn't take it from our tights just because we'd like slimmer legs, it takes it from all over our body. It's also important to note you can do all the working out you …

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