There are other things to worry about in life than dimply saggy arms but let's face it, we all want toned and firm biceps!  Now if you're not willing to put in the time at the gym, chances are you will not achieve Jennifer Aniston worthy triceps but you can try to improve your arms' …

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I am back from my Martha's Vineyard vacation refreshed and uplifted! I missed the Obamas by a day but did see secret service helicopters circling around. While on vacation mode (dressed in bathing suit cover up, summer dress or pajamas the whole time and shopping for lobster chotskies and canvas totes) I was completely removed …

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