Maybe it's because I spent so many Valentine's Days alone or working (NYFW always ends up falling on V-Day) but my favorite part about the holiday is always giving my close friends something I know they'll appreciate. This is especially true this year because so many of my friends have found themselves newly single and …
By now you probably know about intermittent fasting, which dominated a lot of the diet talk in 2018. While it's often referred to as a diet, it's actually more a pattern of eating whereby instead of eating on and off all day, you fast for a period of time (the sweet spot is often said …
You're probably wondering what the heck propolis is - as I was up until a few weeks ago - turns out bees are more amazing than I thought making it even more disturbing when you remember the rapid pace at which they are dying off.
Prized as the immune system of the hive, propolis…
There are always new crazes in the wellness space and they rarely come cheap. It's hard to know which are actually worth investing in (think twice before splurging on a pricey juicer). One of the latest to hit your Instagram feed is very likely Therapedic Reversible Weighted Blankets ($149-$189). And when I say …
It's January 1st- are you ready to get fit? We asked Lara Price, a veteran personal trainer of over 25 years (some of those years training Tina!), to create an easy program that we can stick to without a huge time commitment. If you can't make it to the gym, Lara offers online training gives …
