NYC is always ahead of the curve when it comes to fitness so I was surprised when I discovered something new in Israel a few years ago — EMS Training. EMS works by sending impulses generated by a device, delivered through electrodes on the skin directly above the muscles you’re working out (basically, you’re getting …
I hate cooking and like most people when I'm hungry all rules go out the window and I'll eat almost anything. As much as I don't love meal prepping, I do it every 2-3 days first thing in the morning so that I'm sure to have healthy food ready-to-eat in my fridge or I'll literally …
I'll start off by saying I love my coffee. I workout at Barry's Bootcamp first thing in the morning pretty much every day and - for better or worse - during those workouts I drink from a thermos filled with one shot of espresso, some cold water, and ice. In the afternoon I have an …
If you're looking for a gift for the guy who has it all (or doesn't want anything) and he happens to be a wine lover like my Dad, you might consider the above valise from VinGardeValise. I haven't bitten the bullet yet because it's pretty pricey ($349), but I was floored when …
When I got a Sand Cloud towel, pictured above, as a gift I was confused. How is this a towel? It looks like a throw, a long scarf, a sarong, a wrap, or a blanket (it actually can be used as all of these things), not something that could actually absorb any real water. I …
