So if you're like me you just started getting used to the idea of drinking mushrooms (thank you Four Sigmatic) and now I'm hear to tell you the new trend is to slather them all over your body and face! A growing number of brands - mostly organic/natural ones - are releasing mushroom-charged products …
It drives me crazy that they put protein powder in everything they make at most gym food/smoothie bars. You can always taste the powder no matter if it's a shake or a muffin and powders are almost always high in calories, hidden sugars, and chemical fillers. Protein IS important after a workout, even for women …
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