A few years ago while on line at Whole Foods to buy fish I found myself reading the fine print on the labels to kill time. I was shocked to read that the salmon I was about to buy was finished off with artificial coloring to make it more pink! Eww! Seems very un-wholesome. …
No one likes to feel heavy, ever, but especially come the warmer weather. I've been doing fertility treatments (ultimately ending in IVF after everything else failed too many times to count) for over 1.5 years so I know what bloating means. I've always been conscious of what I eat, but the treatments and the side …
If you're like me your at-home ice cream consumption occurs shortly before bed. I'm usually good all day and then come late-night I often cave. I always regret it in the morning! Plus it's hard to fall asleep when you're wired on sugar. Still, I can't always stop myself... so I was naturally intrigued when …
I haven't worn a pair of Nike or adidas sneakers in a good three or four years. I was Nike obsessed for a very long time..like a decade-plus, long time. I totally drank their marketing Kool-Aid, but the quality of their sneakers is beyond subpar and even in my peak days of obsession, I knew …
I'm not a bath person... these days mostly because it's so damn cold outside I'm worried I'll waste too much time lounging about in the warm water! Baths make me lethargic and I love the heat which, on the flip side, is why I can understand the appeal for many to indulge in a bath …
